Calorie guide
Calories in Game meat, elk, cooked, roasted
Game meat, elk, cooked, roasted has 146 kcal per 100 g, or 124 kcal in 85 g, with 30.2 g of protein per 100 g.
Log game meat, elk, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 146 kcal
- 85 g
- 124 kcal
What’s in game meat, elk, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 146 kcal | 124 kcal |
| Protein | 30.2 g | 25.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 1.9 g | 1.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 3.6 mg | 3.1 mg |
| Calcium | 5 mg | 4.3 mg |
| Magnesium | 24 mg | 20.4 mg |
| Zinc | 3.2 mg | 2.7 mg |
| Vitamin B12 | not known | not known |
| Folate | 9 µg | 7.7 µg |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 61 mg | 51.9 mg |
| Potassium | 328 mg | 279 mg |
How many calories in each portion of game meat, elk, cooked, roasted?
- 85 g124 kcal
- 1 piece (340 g)496 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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