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Calorie guide

Calories in Granola bar, soft, milk chocolate coated, peanut butter

Granola bar, soft, milk chocolate coated, peanut butter has 536 kcal per 100 g, or 152 kcal in 28.4 g, with 9.6 g of protein per 100 g.

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Per 100 g
536 kcal
28.4 g
152 kcal

What’s in granola bar, soft, milk chocolate coated, peanut butter?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g28.4 g
Energy536 kcal152 kcal
Protein9.6 g2.7 g
Carbohydrate54.1 g15.4 g
Total fat31.2 g8.9 g
Dietary fibre3.8 g1.1 g
Total sugars23.6 g6.7 g
Added sugarsnot knownnot known
Saturated fat17.1 g4.8 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g28.4 g
Iron1.5 mg0.4 mg
Calcium108 mg30.7 mg
Magnesium67 mg19 mg
Zinc1.5 mg0.4 mg
Vitamin B120.5 µg0.1 µg
Folate25 µg7.1 µg
Vitamin A8 µg2.3 µg
Vitamin D0 µg0 µg
Vitamin C0.6 mg0.2 mg
Sodium193 mg54.8 mg
Potassium339 mg96.3 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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