Calorie guide
Calories in Graham crackers, sandwich, with filling
Graham crackers, sandwich, with filling has 483 kcal per 100 g, or 24 kcal in 1 sandwich (5 g), with 4.5 g of protein per 100 g.
Log graham crackers, sandwich, with filling in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 483 kcal
- 1 sandwich (5 g)
- 24 kcal
What’s in graham crackers, sandwich, with filling?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (5 g) |
|---|---|---|
| Energy | 483 kcal | 24.2 kcal |
| Protein | 4.5 g | 0.2 g |
| Carbohydrate | 72.1 g | 3.6 g |
| Total fat | 20 g | 1 g |
| Dietary fibre | 1.5 g | 0.1 g |
| Total sugars | 39.3 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (5 g) |
|---|---|---|
| Iron | 2.2 mg | 0.1 mg |
| Calcium | 27 mg | 1.4 mg |
| Magnesium | 14 mg | 0.7 mg |
| Zinc | 0.4 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 82 µg | 4.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 388 mg | 19.4 mg |
| Potassium | 91 mg | 4.6 mg |
How many calories in each portion of graham crackers, sandwich, with filling?
- 1 sandwich (5 g)24 kcal
- 25 g121 kcal
- 3 g14 kcal
- 70 g338 kcal
- 45 g217 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.