Calorie guide
Calories in Graham crackers (Teddy Grahams)
Graham crackers (Teddy Grahams) has 430 kcal per 100 g, or 366 kcal in 85 g, with 6.7 g of protein per 100 g.
Log graham crackers (teddy grahams) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 430 kcal
- 85 g
- 366 kcal
What’s in graham crackers (teddy grahams)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 430 kcal | 366 kcal |
| Protein | 6.7 g | 5.7 g |
| Carbohydrate | 77.7 g | 66 g |
| Total fat | 10.6 g | 9 g |
| Dietary fibre | 3.4 g | 2.9 g |
| Total sugars | 24.9 g | 21.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 3.8 mg | 3.2 mg |
| Calcium | 77 mg | 65.5 mg |
| Magnesium | 40 mg | 34 mg |
| Zinc | 1 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 142 µg | 121 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 516 mg | 439 mg |
| Potassium | 170 mg | 145 mg |
How many calories in each portion of graham crackers (teddy grahams)?
- 85 g366 kcal
- 45 g194 kcal
- 70 g301 kcal
- 1 g4 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.