Calorie guide
Calories in Graham crackers, chocolate covered
Graham crackers, chocolate covered has 500 kcal per 100 g, or 50 kcal in 10 g, with 4 g of protein per 100 g.
Log graham crackers, chocolate covered in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 500 kcal
- 10 g
- 50 kcal
What’s in graham crackers, chocolate covered?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Energy | 500 kcal | 50 kcal |
| Protein | 4 g | 0.4 g |
| Carbohydrate | 66.8 g | 6.7 g |
| Total fat | 25.8 g | 2.6 g |
| Dietary fibre | 2.2 g | 0.2 g |
| Total sugars | 37.3 g | 3.7 g |
| Added sugars | not known | not known |
| Saturated fat | 17.2 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Iron | 2 mg | 0.2 mg |
| Calcium | 46 mg | 4.6 mg |
| Magnesium | 16 mg | 1.6 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 77 µg | 7.7 µg |
| Vitamin A | 2 µg | 0.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 265 mg | 26.5 mg |
| Potassium | 267 mg | 26.7 mg |
How many calories in each portion of graham crackers, chocolate covered?
- 10 g50 kcal
- 21 g105 kcal
- 25 g125 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.