Calorie guide
Calories in Graham crackers, reduced fat
Graham crackers, reduced fat has 386 kcal per 100 g, or 100 kcal in 26 g, with 5.7 g of protein per 100 g.
Log graham crackers, reduced fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 386 kcal
- 26 g
- 100 kcal
What’s in graham crackers, reduced fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 26 g |
|---|---|---|
| Energy | 386 kcal | 100 kcal |
| Protein | 5.7 g | 1.5 g |
| Carbohydrate | 78 g | 20.3 g |
| Total fat | 5.7 g | 1.5 g |
| Dietary fibre | 5.7 g | 1.5 g |
| Total sugars | 22.9 g | 5.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 26 g |
|---|---|---|
| Iron | 3.1 mg | 0.8 mg |
| Calcium | 429 mg | 112 mg |
| Magnesium | 56 mg | 14.6 mg |
| Zinc | 1.2 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 118 µg | 30.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 629 mg | 164 mg |
| Potassium | 171 mg | 44.5 mg |
How many calories in each portion of graham crackers, reduced fat?
- 26 g100 kcal
- 20 g77 kcal
- 85 g328 kcal
- 3 g12 kcal
- 45 g174 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.