Calorie guide
Calories in Grapefruit, raw, pink and red, all areas
Grapefruit, raw, pink and red, all areas has 42 kcal per 100 g, or 97 kcal in 230 g, with 0.8 g of protein per 100 g.
Log grapefruit, raw, pink and red, all areas in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 42 kcal
- 230 g
- 97 kcal
What’s in grapefruit, raw, pink and red, all areas?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Energy | 42 kcal | 96.6 kcal |
| Protein | 0.8 g | 1.8 g |
| Carbohydrate | 10.7 g | 24.5 g |
| Total fat | 0.1 g | 0.3 g |
| Dietary fibre | 1.6 g | 3.7 g |
| Total sugars | 6.9 g | 15.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Iron | 0.1 mg | 0.2 mg |
| Calcium | 22 mg | 50.6 mg |
| Magnesium | 9 mg | 20.7 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 13 µg | 29.9 µg |
| Vitamin A | 58 µg | 133 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 31.2 mg | 71.8 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 135 mg | 311 mg |
How many calories in each portion of grapefruit, raw, pink and red, all areas?
- 230 g97 kcal
- 123 g52 kcal
- 154 g65 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.