Calorie guide
Calories in Hard cider
Hard cider has 56 kcal per 100 g, or 269 kcal in 480 g, with 0 g of protein per 100 g.
Log hard cider in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 56 kcal
- 480 g
- 269 kcal
What’s in hard cider?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 480 g |
|---|---|---|
| Energy | 56 kcal | 269 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 5.9 g | 28.4 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 5.9 g | 28.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 480 g |
|---|---|---|
| Iron | 0.1 mg | 0.3 mg |
| Calcium | 4 mg | 19.2 mg |
| Magnesium | 3 mg | 14.4 mg |
| Zinc | 0 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 1 µg | 4.8 µg |
| Vitamin A | 1 µg | 4.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.3 mg | 11 mg |
| Sodium | 4 mg | 19.2 mg |
| Potassium | 54 mg | 259 mg |
How many calories in each portion of hard cider?
- 480 g269 kcal
- 360 g202 kcal
- 30 g17 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.