Calorie guide
Calories in Hard seltzer
Hard seltzer has 24 kcal per 100 g, or 86 kcal in 360 g, with 0.1 g of protein per 100 g.
Log hard seltzer in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 24 kcal
- 360 g
- 86 kcal
What’s in hard seltzer?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 360 g |
|---|---|---|
| Energy | 24 kcal | 86.4 kcal |
| Protein | 0.1 g | 0.3 g |
| Carbohydrate | 0.6 g | 2 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 360 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 4 mg | 14.4 mg |
| Magnesium | 2 mg | 7.2 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 1 µg | 3.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 17 mg | 61.2 mg |
| Potassium | 6 mg | 21.6 mg |
How many calories in each portion of hard seltzer?
- 360 g86 kcal
- 30 g7 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.