Calorie guide
Calories in Hot chocolate / cocoa, dry mix, made with water
Hot chocolate / cocoa, dry mix, made with water has 54 kcal per 100 g, or 17 kcal in 31 g, with 0.9 g of protein per 100 g.
Log hot chocolate / cocoa, dry mix, made with water in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 54 kcal
- 31 g
- 17 kcal
What’s in hot chocolate / cocoa, dry mix, made with water?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Energy | 54 kcal | 16.7 kcal |
| Protein | 0.9 g | 0.3 g |
| Carbohydrate | 11.3 g | 3.5 g |
| Total fat | 0.5 g | 0.2 g |
| Dietary fibre | 0.5 g | 0.2 g |
| Total sugars | 8.8 g | 2.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Iron | 0.2 mg | 0 mg |
| Calcium | 20 mg | 6.2 mg |
| Magnesium | 12 mg | 3.7 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 1 µg | 0.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 71 mg | 22 mg |
| Potassium | 96 mg | 29.8 mg |
How many calories in each portion of hot chocolate / cocoa, dry mix, made with water?
- 31 g17 kcal
- 248 g134 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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