Calorie guide
Calories in Hot chocolate / cocoa, made with whole or reduced fat (2%) milk
Hot chocolate / cocoa, made with whole or reduced fat (2%) milk has 91 kcal per 100 g, or 226 kcal in 248 g, with 2.7 g of protein per 100 g.
Log hot chocolate / cocoa, made with whole or reduced fat (2%) milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 91 kcal
- 248 g
- 226 kcal
What’s in hot chocolate / cocoa, made with whole or reduced fat (2%) milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Energy | 91 kcal | 226 kcal |
| Protein | 2.7 g | 6.8 g |
| Carbohydrate | 16.5 g | 41 g |
| Total fat | 1.5 g | 3.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 15.2 g | 37.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 102 mg | 253 mg |
| Magnesium | 17 mg | 42.2 mg |
| Zinc | 0.5 mg | 1.1 mg |
| Vitamin B12 | 0.4 µg | 1 µg |
| Folate | 2 µg | 5 µg |
| Vitamin A | 68 µg | 169 µg |
| Vitamin D | 0.9 µg | 2.2 µg |
| Vitamin C | 0.2 mg | 0.5 mg |
| Sodium | 60 mg | 149 mg |
| Potassium | 152 mg | 377 mg |
How many calories in each portion of hot chocolate / cocoa, made with whole or reduced fat (2%) milk?
- 248 g226 kcal
- 31 g28 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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