Calorie guide
Calories in Hot chocolate / cocoa, reduced sugar, made with lowfat (1%) or fat free (skim) milk
Hot chocolate / cocoa, reduced sugar, made with lowfat (1%) or fat free (skim) milk has 56 kcal per 100 g, or 139 kcal in 248 g, with 3.1 g of protein per 100 g.
Log hot chocolate / cocoa, reduced sugar, made with lowfat (1%) or fat free (skim) milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 56 kcal
- 248 g
- 139 kcal
What’s in hot chocolate / cocoa, reduced sugar, made with lowfat (1%) or fat free (skim) milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Energy | 56 kcal | 139 kcal |
| Protein | 3.1 g | 7.6 g |
| Carbohydrate | 10.5 g | 25.9 g |
| Total fat | 0.3 g | 0.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 9.4 g | 23.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 109 mg | 270 mg |
| Magnesium | 16 mg | 39.7 mg |
| Zinc | 0.5 mg | 1.1 mg |
| Vitamin B12 | 0.5 µg | 1.1 µg |
| Folate | 2 µg | 5 µg |
| Vitamin A | 52 µg | 129 µg |
| Vitamin D | 0.9 µg | 2.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 52 mg | 129 mg |
| Potassium | 171 mg | 424 mg |
How many calories in each portion of hot chocolate / cocoa, reduced sugar, made with lowfat (1%) or fat free (skim) milk?
- 248 g139 kcal
- 31 g17 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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