Calorie guide
Calories in Italian sandwich on white
Italian sandwich on white has 309 kcal per 100 g, or 263 kcal in 85 g, with 15.7 g of protein per 100 g.
Log italian sandwich on white in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 309 kcal
- 85 g
- 263 kcal
What’s in italian sandwich on white?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 309 kcal | 263 kcal |
| Protein | 15.7 g | 13.3 g |
| Carbohydrate | 18.9 g | 16.1 g |
| Total fat | 18.8 g | 16 g |
| Dietary fibre | 0.8 g | 0.7 g |
| Total sugars | 2.3 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 7.5 g | 6.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.8 mg | 1.6 mg |
| Calcium | 199 mg | 169 mg |
| Magnesium | 23 mg | 19.6 mg |
| Zinc | 1.8 mg | 1.6 mg |
| Vitamin B12 | 0.7 µg | 0.6 µg |
| Folate | 65 µg | 55.3 µg |
| Vitamin A | 36 µg | 30.6 µg |
| Vitamin D | 0.9 µg | 0.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,010 mg | 859 mg |
| Potassium | 242 mg | 206 mg |
How many calories in each portion of italian sandwich on white?
- 85 g263 kcal
- 250 g773 kcal
- 165 g510 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.