Calorie guide
Calories in Italian sausage sandwich on wheat
Italian sausage sandwich on wheat has 293 kcal per 100 g, or 396 kcal in 1 sandwich (135 g), with 15.2 g of protein per 100 g.
Log italian sausage sandwich on wheat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 293 kcal
- 1 sandwich (135 g)
- 396 kcal
What’s in italian sausage sandwich on wheat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (135 g) |
|---|---|---|
| Energy | 293 kcal | 396 kcal |
| Protein | 15.2 g | 20.5 g |
| Carbohydrate | 21.4 g | 28.9 g |
| Total fat | 16.3 g | 22 g |
| Dietary fibre | 2.4 g | 3.2 g |
| Total sugars | 3.1 g | 4.2 g |
| Added sugars | not known | not known |
| Saturated fat | 5.4 g | 7.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (135 g) |
|---|---|---|
| Iron | 2.1 mg | 2.9 mg |
| Calcium | 78 mg | 105 mg |
| Magnesium | 36 mg | 48.6 mg |
| Zinc | 1.9 mg | 2.6 mg |
| Vitamin B12 | 0.6 µg | 0.8 µg |
| Folate | 37 µg | 50 µg |
| Vitamin A | 12 µg | 16.2 µg |
| Vitamin D | 0.6 µg | 0.8 µg |
| Vitamin C | 0.1 mg | 0.1 mg |
| Sodium | 621 mg | 838 mg |
| Potassium | 256 mg | 346 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.