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Calorie guide

Calories in Jelly sandwich, on wheat bread

Jelly sandwich, on wheat bread has 265 kcal per 100 g, or 265 kcal in 1 sandwich (100 g), with 6.9 g of protein per 100 g.

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Per 100 g
265 kcal
1 sandwich (100 g)
265 kcal

What’s in jelly sandwich, on wheat bread?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 sandwich (100 g)
Energy265 kcal265 kcal
Protein6.9 g6.9 g
Carbohydrate55.2 g55.2 g
Total fat2.4 g2.4 g
Dietary fibre3.6 g3.6 g
Total sugars23.6 g23.6 g
Added sugarsnot knownnot known
Saturated fat0.4 g0.4 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g1 sandwich (100 g)
Iron2 mg2 mg
Calcium100 mg100 mg
Magnesium36 mg36 mg
Zinc0.8 mg0.8 mg
Vitamin B120 µg0 µg
Folate50 µg50 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0.4 mg0.4 mg
Sodium276 mg276 mg
Potassium135 mg135 mg

How many calories in each portion of jelly sandwich, on wheat bread?

  • 1 sandwich (100 g)265 kcal
  • 1 sandwich (50 g)133 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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