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Calorie guide

Calories in KFC, Fried Chicken, Extra Crispy, Skin and Breading

KFC, Fried Chicken, Extra Crispy, Skin and Breading has 464 kcal per 100 g, with 11 g of protein per 100 g.

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Per 100 g
464 kcal

What’s in kfc, fried chicken, extra crispy, skin and breading?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy464 kcal
Protein11 g
Carbohydrate22.5 g
Total fat36.6 g
Dietary fibre1.5 g
Total sugars0 g
Added sugarsnot known
Saturated fat7.5 g
Trans fat0.2 g
Key vitamins and minerals
NutrientPer 100 g
Iron0.7 mg
Calcium41 mg
Magnesium18 mg
Zinc0.6 mg
Vitamin B120.4 µg
Folatenot known
Vitamin A35 µg
Vitamin Dnot known
Vitamin Cnot known
Sodium828 mg
Potassium170 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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