Calorie guide
Calories in KFC, Fried Chicken, Extra Crispy, Wing, meat and skin with breading
KFC, Fried Chicken, Extra Crispy, Wing, meat and skin with breading has 337 kcal per 100 g, or 229 kcal in 1 wing (68 g), with 20.8 g of protein per 100 g.
Log kfc, fried chicken, extra crispy, wing, meat and skin with breading in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 337 kcal
- 1 wing (68 g)
- 229 kcal
What’s in kfc, fried chicken, extra crispy, wing, meat and skin with breading?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 wing (68 g) |
|---|---|---|
| Energy | 337 kcal | 229 kcal |
| Protein | 20.8 g | 14.1 g |
| Carbohydrate | 11.7 g | 7.9 g |
| Total fat | 23 g | 15.6 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 4.8 g | 3.3 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 1 wing (68 g) |
|---|---|---|
| Iron | 0.8 mg | 0.5 mg |
| Calcium | 35 mg | 23.8 mg |
| Magnesium | 22 mg | 15 mg |
| Zinc | 1.2 mg | 0.8 mg |
| Vitamin B12 | 0.4 µg | 0.3 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 765 mg | 520 mg |
| Potassium | 223 mg | 152 mg |
How many calories in each portion of kfc, fried chicken, extra crispy, wing, meat and skin with breading?
- 1 wing (68 g)229 kcal
- 1 wing (44 g)148 kcal
- 1 wing (29 g)98 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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