Calorie guide
Calories in KFC, Fried Chicken, Extra Crispy, Thigh, meat only, skin and breading removed
KFC, Fried Chicken, Extra Crispy, Thigh, meat only, skin and breading removed has 179 kcal per 100 g, or 163 kcal in 91 g, with 22.4 g of protein per 100 g.
Log kfc, fried chicken, extra crispy, thigh, meat only, skin and breading removed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 179 kcal
- 91 g
- 163 kcal
What’s in kfc, fried chicken, extra crispy, thigh, meat only, skin and breading removed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 91 g |
|---|---|---|
| Energy | 179 kcal | 163 kcal |
| Protein | 22.4 g | 20.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 10 g | 9.1 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 2.5 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 91 g |
|---|---|---|
| Iron | 1 mg | 0.9 mg |
| Calcium | 21 mg | 19.1 mg |
| Magnesium | 22 mg | 20 mg |
| Zinc | 1.9 mg | 1.7 mg |
| Vitamin B12 | 0.5 µg | 0.5 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 558 mg | 508 mg |
| Potassium | 271 mg | 247 mg |
How many calories in each portion of kfc, fried chicken, extra crispy, thigh, meat only, skin and breading removed?
- 91 g163 kcal
- 72 g129 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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