Calorie guide
Calories in Knackwurst, knockwurst, pork, beef
Knackwurst, knockwurst, pork, beef has 307 kcal per 100 g, or 221 kcal in 72 g, with 11.1 g of protein per 100 g.
Log knackwurst, knockwurst, pork, beef in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 307 kcal
- 72 g
- 221 kcal
What’s in knackwurst, knockwurst, pork, beef?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 72 g |
|---|---|---|
| Energy | 307 kcal | 221 kcal |
| Protein | 11.1 g | 8 g |
| Carbohydrate | 3.2 g | 2.3 g |
| Total fat | 27.7 g | 19.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 10.2 g | 7.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 72 g |
|---|---|---|
| Iron | 0.7 mg | 0.5 mg |
| Calcium | 11 mg | 7.9 mg |
| Magnesium | 11 mg | 7.9 mg |
| Zinc | 1.7 mg | 1.2 mg |
| Vitamin B12 | 1.2 µg | 0.8 µg |
| Folate | 2 µg | 1.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 1.1 µg | 0.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 930 mg | 670 mg |
| Potassium | 199 mg | 143 mg |
How many calories in each portion of knackwurst, knockwurst, pork, beef?
- 72 g221 kcal
- 28.4 g87 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.