Calorie guide
Calories in Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw has 175 kcal per 100 g, or 198 kcal in 113 g, with 22 g of protein per 100 g.
Log lamb, australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 175 kcal
- 113 g
- 198 kcal
What’s in lamb, australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 175 kcal | 198 kcal |
| Protein | 22 g | 24.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 9.7 g | 11 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.5 g | 5 g |
| Trans fat | 0.6 g | 0.7 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 2.1 mg | 2.4 mg |
| Calcium | 3 mg | 3.4 mg |
| Magnesium | 21 mg | 23.7 mg |
| Zinc | 2.7 mg | 3.1 mg |
| Vitamin B12 | 1.6 µg | 1.8 µg |
| Folate | not known | not known |
| Vitamin A | 2 µg | 2.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 75 mg | 84.8 mg |
| Potassium | 225 mg | 254 mg |
How many calories in each portion of lamb, australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw?
- 113 g198 kcal
- 2,674 g4,680 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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