Calorie guide
Calories in Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted has 215 kcal per 100 g, or 183 kcal in 85 g, with 32.1 g of protein per 100 g.
Log lamb, australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 215 kcal
- 85 g
- 183 kcal
What’s in lamb, australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 215 kcal | 183 kcal |
| Protein | 32.1 g | 27.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 9.6 g | 8.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.4 g | 3.7 g |
| Trans fat | 0.6 g | 0.5 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.6 mg | 2.2 mg |
| Calcium | 4 mg | 3.4 mg |
| Magnesium | 25 mg | 21.3 mg |
| Zinc | 4.2 mg | 3.5 mg |
| Vitamin B12 | 2.8 µg | 2.3 µg |
| Folate | not known | not known |
| Vitamin A | 2 µg | 1.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 80 mg | 68 mg |
| Potassium | 308 mg | 262 mg |
How many calories in each portion of lamb, australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted?
- 85 g183 kcal
- 1,808 g3,887 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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