Calorie guide
Calories in Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, gri
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, gri has 305 kcal per 100 g, or 259 kcal in 85 g, with 28.5 g of protein per 100 g.
Log lamb, australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, gri in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 305 kcal
- 85 g
- 259 kcal
What’s in lamb, australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, gri?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 305 kcal | 259 kcal |
| Protein | 28.5 g | 24.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 21.2 g | 18 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 10.7 g | 9.1 g |
| Trans fat | 1.4 g | 1.2 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.2 mg | 1.9 mg |
| Calcium | 11 mg | 9.4 mg |
| Magnesium | 24 mg | 20.4 mg |
| Zinc | 3 mg | 2.6 mg |
| Vitamin B12 | 1.3 µg | 1.1 µg |
| Folate | not known | not known |
| Vitamin A | 3 µg | 2.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 79 mg | 67.2 mg |
| Potassium | 292 mg | 248 mg |
How many calories in each portion of lamb, australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, gri?
- 85 g259 kcal
- 54 g165 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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