Calorie guide
Calories in Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked,
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, has 236 kcal per 100 g, or 201 kcal in 85 g, with 33.2 g of protein per 100 g.
Log lamb, australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 236 kcal
- 85 g
- 201 kcal
What’s in lamb, australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked,?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 236 kcal | 201 kcal |
| Protein | 33.2 g | 28.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 11.5 g | 9.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 4.8 g |
| Trans fat | 0.6 g | 0.5 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.5 mg | 2.1 mg |
| Calcium | 10 mg | 8.5 mg |
| Magnesium | 28 mg | 23.8 mg |
| Zinc | 3.8 mg | 3.2 mg |
| Vitamin B12 | 1.8 µg | 1.5 µg |
| Folate | not known | not known |
| Vitamin A | 5 µg | 4.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 85 mg | 72.3 mg |
| Potassium | 294 mg | 250 mg |
How many calories in each portion of lamb, australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked,?
- 85 g201 kcal
- 43 g101 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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