Calorie guide
Calories in Lamb or mutton and potatoes with gravy
Lamb or mutton and potatoes with gravy has 129 kcal per 100 g, or 325 kcal in 252 g, with 5.1 g of protein per 100 g.
Log lamb or mutton and potatoes with gravy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 129 kcal
- 252 g
- 325 kcal
What’s in lamb or mutton and potatoes with gravy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 129 kcal | 325 kcal |
| Protein | 5.1 g | 12.9 g |
| Carbohydrate | 12.5 g | 31.6 g |
| Total fat | 6.5 g | 16.3 g |
| Dietary fibre | 1 g | 2.5 g |
| Total sugars | 0.6 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.9 g | 4.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 0.5 mg | 1.3 mg |
| Calcium | 11 mg | 27.7 mg |
| Magnesium | 16 mg | 40.3 mg |
| Zinc | 0.9 mg | 2.3 mg |
| Vitamin B12 | 0.4 µg | 1 µg |
| Folate | 8 µg | 20.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4 mg | 10.1 mg |
| Sodium | 308 mg | 776 mg |
| Potassium | 241 mg | 607 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.