Calorie guide
Calories in Lamb or mutton with gravy
Lamb or mutton with gravy has 219 kcal per 100 g, or 94 kcal in 1 slice (43 g), with 17.3 g of protein per 100 g.
Log lamb or mutton with gravy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 219 kcal
- 1 slice (43 g)
- 94 kcal
What’s in lamb or mutton with gravy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (43 g) |
|---|---|---|
| Energy | 219 kcal | 94.2 kcal |
| Protein | 17.3 g | 7.4 g |
| Carbohydrate | 1.6 g | 0.7 g |
| Total fat | 15.4 g | 6.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.1 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 6.3 g | 2.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (43 g) |
|---|---|---|
| Iron | 1.3 mg | 0.6 mg |
| Calcium | 15 mg | 6.5 mg |
| Magnesium | 17 mg | 7.3 mg |
| Zinc | 3.1 mg | 1.3 mg |
| Vitamin B12 | 1.8 µg | 0.8 µg |
| Folate | 13 µg | 5.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 359 mg | 154 mg |
| Potassium | 228 mg | 98 mg |
How many calories in each portion of lamb or mutton with gravy?
- 1 slice (43 g)94 kcal
- 244 g534 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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