Calorie guide
Calories in Lean Pockets, Meatballs & Mozzarella
Lean Pockets, Meatballs & Mozzarella has 240 kcal per 100 g, or 307 kcal in 128 g, with 10.5 g of protein per 100 g.
Log lean pockets, meatballs & mozzarella in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 240 kcal
- 128 g
- 307 kcal
What’s in lean pockets, meatballs & mozzarella?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 128 g |
|---|---|---|
| Energy | 240 kcal | 307 kcal |
| Protein | 10.5 g | 13.4 g |
| Carbohydrate | 32.3 g | 41.3 g |
| Total fat | 7.7 g | 9.9 g |
| Dietary fibre | 2 g | 2.6 g |
| Total sugars | 8.8 g | 11.3 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 4 g |
| Trans fat | 0.1 g | 0.2 g |
| Nutrient | Per 100 g | 128 g |
|---|---|---|
| Iron | 2.1 mg | 2.6 mg |
| Calcium | 196 mg | 251 mg |
| Magnesium | 23 mg | 29.4 mg |
| Zinc | 1 mg | 1.3 mg |
| Vitamin B12 | 0.5 µg | 0.6 µg |
| Folate | not known | not known |
| Vitamin A | 36 µg | 46.1 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 557 mg | 713 mg |
| Potassium | 221 mg | 283 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.