Calorie guide
Calories in Lebanon bologna, beef
Lebanon bologna, beef has 172 kcal per 100 g, or 98 kcal in 57 g, with 19 g of protein per 100 g.
Log lebanon bologna, beef in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 172 kcal
- 57 g
- 98 kcal
What’s in lebanon bologna, beef?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 172 kcal | 98 kcal |
| Protein | 19 g | 10.8 g |
| Carbohydrate | 0.4 g | 0.3 g |
| Total fat | 10.4 g | 6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 2.2 mg | 1.2 mg |
| Calcium | 20 mg | 11.4 mg |
| Magnesium | 20 mg | 11.4 mg |
| Zinc | 3.8 mg | 2.2 mg |
| Vitamin B12 | 2.9 µg | 1.7 µg |
| Folate | 6 µg | 3.4 µg |
| Vitamin A | 12 µg | 6.8 µg |
| Vitamin D | 0.3 µg | 0.2 µg |
| Vitamin C | 0.9 mg | 0.5 mg |
| Sodium | 1,374 mg | 783 mg |
| Potassium | 330 mg | 188 mg |
How many calories in each portion of lebanon bologna, beef?
- 57 g98 kcal
- 28.4 g49 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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