Calorie guide
Calories in Light ice cream cone, vanilla, prepackaged
Light ice cream cone, vanilla, prepackaged has 223 kcal per 100 g, or 212 kcal in 95 g, with 5.4 g of protein per 100 g.
Log light ice cream cone, vanilla, prepackaged in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 223 kcal
- 95 g
- 212 kcal
What’s in light ice cream cone, vanilla, prepackaged?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 95 g |
|---|---|---|
| Energy | 223 kcal | 212 kcal |
| Protein | 5.4 g | 5.1 g |
| Carbohydrate | 34.2 g | 32.5 g |
| Total fat | 7.3 g | 6.9 g |
| Dietary fibre | 0.7 g | 0.7 g |
| Total sugars | 16.4 g | 15.6 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 3.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 95 g |
|---|---|---|
| Iron | 0.8 mg | 0.8 mg |
| Calcium | 128 mg | 122 mg |
| Magnesium | 21 mg | 20 mg |
| Zinc | 0.6 mg | 0.6 mg |
| Vitamin B12 | 0.4 µg | 0.4 µg |
| Folate | 35 µg | 33.3 µg |
| Vitamin A | 86 µg | 81.7 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.8 mg | 0.8 mg |
| Sodium | 133 mg | 126 mg |
| Potassium | 212 mg | 201 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.