Calorie guide
Calories in Light ice cream sandwich, vanilla
Light ice cream sandwich, vanilla has 239 kcal per 100 g, or 179 kcal in 1 sandwich (75 g), with 4.9 g of protein per 100 g.
Log light ice cream sandwich, vanilla in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 239 kcal
- 1 sandwich (75 g)
- 179 kcal
What’s in light ice cream sandwich, vanilla?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (75 g) |
|---|---|---|
| Energy | 239 kcal | 179 kcal |
| Protein | 4.9 g | 3.7 g |
| Carbohydrate | 37.3 g | 27.9 g |
| Total fat | 8.2 g | 6.1 g |
| Dietary fibre | 1 g | 0.8 g |
| Total sugars | 20.1 g | 15.1 g |
| Added sugars | not known | not known |
| Saturated fat | 3.7 g | 2.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (75 g) |
|---|---|---|
| Iron | 1.1 mg | 0.9 mg |
| Calcium | 119 mg | 89.3 mg |
| Magnesium | 22 mg | 16.5 mg |
| Zinc | 0.7 mg | 0.5 mg |
| Vitamin B12 | 0.4 µg | 0.3 µg |
| Folate | 22 µg | 16.5 µg |
| Vitamin A | 81 µg | 60.8 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.8 mg | 0.6 mg |
| Sodium | 209 mg | 157 mg |
| Potassium | 204 mg | 153 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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