Calorie guide
Calories in Light Ice Cream, soft serve, blended with cookie pieces
Light Ice Cream, soft serve, blended with cookie pieces has 169 kcal per 100 g, or 570 kcal in 337 g, with 4 g of protein per 100 g.
Log light ice cream, soft serve, blended with cookie pieces in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 169 kcal
- 337 g
- 570 kcal
What’s in light ice cream, soft serve, blended with cookie pieces?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 337 g |
|---|---|---|
| Energy | 169 kcal | 570 kcal |
| Protein | 4 g | 13.4 g |
| Carbohydrate | 25.6 g | 86.1 g |
| Total fat | 5.7 g | 19.1 g |
| Dietary fibre | 0.1 g | 0.3 g |
| Total sugars | 21.2 g | 71.4 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 9.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 337 g |
|---|---|---|
| Iron | 0.6 mg | 2.1 mg |
| Calcium | 129 mg | 435 mg |
| Magnesium | 14 mg | 47.2 mg |
| Zinc | 0.5 mg | 1.7 mg |
| Vitamin B12 | 0.6 µg | 2 µg |
| Folate | 13 µg | 43.8 µg |
| Vitamin A | 26 µg | 87.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.8 mg | 2.7 mg |
| Sodium | 75 mg | 253 mg |
| Potassium | 198 mg | 667 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.