Calorie guide
Calories in Lima beans
Lima beans has 165 kcal per 100 g, or 305 kcal in 185 g, with 7.3 g of protein per 100 g.
Log lima beans in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 165 kcal
- 185 g
- 305 kcal
What’s in lima beans?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Energy | 165 kcal | 305 kcal |
| Protein | 7.3 g | 13.4 g |
| Carbohydrate | 19.4 g | 35.9 g |
| Total fat | 6.9 g | 12.7 g |
| Dietary fibre | 6.5 g | 12 g |
| Total sugars | 2.7 g | 5 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Iron | 2.2 mg | 4.1 mg |
| Calcium | 16 mg | 29.6 mg |
| Magnesium | 40 mg | 74 mg |
| Zinc | 0.9 mg | 1.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 73 µg | 135 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 218 mg | 403 mg |
| Potassium | 472 mg | 873 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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