Calorie guide
Calories in Light ice cream, vanilla
Light ice cream, vanilla has 174 kcal per 100 g, or 235 kcal in 135 g, with 4.4 g of protein per 100 g.
Log light ice cream, vanilla in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 174 kcal
- 135 g
- 235 kcal
What’s in light ice cream, vanilla?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 174 kcal | 235 kcal |
| Protein | 4.4 g | 5.9 g |
| Carbohydrate | 25.4 g | 34.3 g |
| Total fat | 6.1 g | 8.3 g |
| Dietary fibre | 0.2 g | 0.3 g |
| Total sugars | 14.3 g | 19.3 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 4.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 0.2 mg | 0.3 mg |
| Calcium | 148 mg | 200 mg |
| Magnesium | 12 mg | 16.2 mg |
| Zinc | 0.5 mg | 0.7 mg |
| Vitamin B12 | 0.5 µg | 0.7 µg |
| Folate | 5 µg | 6.8 µg |
| Vitamin A | 107 µg | 144 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 1 mg | 1.4 mg |
| Sodium | 85 mg | 115 mg |
| Potassium | 202 mg | 273 mg |
How many calories in each portion of light ice cream, vanilla?
- 135 g235 kcal
- 120 g209 kcal
- 360 g626 kcal
- 240 g418 kcal
- 9.2 g16 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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