Calorie guide
Calories in Lima beans and corn, cooked, fat added
Lima beans and corn, cooked, fat added has 112 kcal per 100 g, or 202 kcal in 180 g, with 4.2 g of protein per 100 g.
Log lima beans and corn, cooked, fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 112 kcal
- 180 g
- 202 kcal
What’s in lima beans and corn, cooked, fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Energy | 112 kcal | 202 kcal |
| Protein | 4.2 g | 7.5 g |
| Carbohydrate | 18.7 g | 33.7 g |
| Total fat | 3 g | 5.5 g |
| Dietary fibre | 3.7 g | 6.7 g |
| Total sugars | 2.1 g | 3.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Iron | 1.1 mg | 2 mg |
| Calcium | 16 mg | 28.8 mg |
| Magnesium | 34 mg | 61.2 mg |
| Zinc | 0.7 mg | 1.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 27 µg | 48.6 µg |
| Vitamin A | 21 µg | 37.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.9 mg | 14.2 mg |
| Sodium | 155 mg | 279 mg |
| Potassium | 260 mg | 468 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.