Calorie guide
Calories in Lima beans, from dried
Lima beans, from dried has 165 kcal per 100 g, or 119 kcal in 72 g, with 7.3 g of protein per 100 g.
Log lima beans, from dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 165 kcal
- 72 g
- 119 kcal
What’s in lima beans, from dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 72 g |
|---|---|---|
| Energy | 165 kcal | 119 kcal |
| Protein | 7.3 g | 5.2 g |
| Carbohydrate | 19.4 g | 14 g |
| Total fat | 6.9 g | 4.9 g |
| Dietary fibre | 6.5 g | 4.7 g |
| Total sugars | 2.7 g | 1.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 72 g |
|---|---|---|
| Iron | 2.2 mg | 1.6 mg |
| Calcium | 16 mg | 11.5 mg |
| Magnesium | 40 mg | 28.8 mg |
| Zinc | 0.9 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 73 µg | 52.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 218 mg | 157 mg |
| Potassium | 472 mg | 340 mg |
How many calories in each portion of lima beans, from dried?
- 72 g119 kcal
- 185 g305 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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