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Calorie guide

Calories in Lima beans, immature seeds, canned, no salt added, solids and liquids

Lima beans, immature seeds, canned, no salt added, solids and liquids has 71 kcal per 100 g, or 176 kcal in 248 g, with 4.1 g of protein per 100 g.

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Per 100 g
71 kcal
248 g
176 kcal

What’s in lima beans, immature seeds, canned, no salt added, solids and liquids?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g248 g
Energy71 kcal176 kcal
Protein4.1 g10.1 g
Carbohydrate13.3 g33.1 g
Total fat0.3 g0.7 g
Dietary fibre3.6 g8.9 g
Total sugars0.9 g2.3 g
Added sugarsnot knownnot known
Saturated fat0.1 g0.2 g
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g248 g
Iron1.6 mg4 mg
Calcium28 mg69.4 mg
Magnesium34 mg84.3 mg
Zinc0.6 mg1.6 mg
Vitamin B120 µg0 µg
Folate16 µg39.7 µg
Vitamin A8 µg19.8 µg
Vitamin D0 µg0 µg
Vitamin C8.7 mg21.6 mg
Sodium4 mg9.9 mg
Potassium285 mg707 mg

How many calories in each portion of lima beans, immature seeds, canned, no salt added, solids and liquids?

  • 248 g176 kcal
  • 454 g322 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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