Calorie guide

Calories in Lima beans, immature seeds, cooked, boiled, drained, with salt

Lima beans, immature seeds, cooked, boiled, drained, with salt has 123 kcal per 100 g, or 209 kcal in 170 g, with 6.8 g of protein per 100 g.

Log lima beans, immature seeds, cooked, boiled, drained, with salt in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 123 kcal
170 g: 209 kcal

What’s in lima beans, immature seeds, cooked, boiled, drained, with salt?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	170 g
Energy	123 kcal	209 kcal
Protein	6.8 g	11.6 g
Carbohydrate	23.6 g	40.2 g
Total fat	0.3 g	0.5 g
Dietary fibre	5.3 g	9 g
Total sugars	1.6 g	2.8 g
Added sugars	not known	not known
Saturated fat	0.1 g	0.1 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	170 g
Iron	2.5 mg	4.2 mg
Calcium	32 mg	54.4 mg
Magnesium	74 mg	126 mg
Zinc	0.8 mg	1.3 mg
Vitamin B12	0 µg	0 µg
Folate	26 µg	44.2 µg
Vitamin A	19 µg	32.3 µg
Vitamin D	0 µg	0 µg
Vitamin C	10.1 mg	17.2 mg
Sodium	253 mg	430 mg
Potassium	570 mg	969 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in lima beans, immature seeds, cooked, boiled, drained, with salt?

Where do these numbers come from?

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