Calorie guide
Calories in Lima beans, immature seeds, cooked, boiled, drained, without salt
Lima beans, immature seeds, cooked, boiled, drained, without salt has 123 kcal per 100 g, or 209 kcal in 170 g, with 6.8 g of protein per 100 g.
Log lima beans, immature seeds, cooked, boiled, drained, without salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 123 kcal
- 170 g
- 209 kcal
What’s in lima beans, immature seeds, cooked, boiled, drained, without salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 123 kcal | 209 kcal |
| Protein | 6.8 g | 11.6 g |
| Carbohydrate | 23.6 g | 40.2 g |
| Total fat | 0.3 g | 0.5 g |
| Dietary fibre | 5.4 g | 9.2 g |
| Total sugars | 1.6 g | 2.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 2.5 mg | 4.2 mg |
| Calcium | 32 mg | 54.4 mg |
| Magnesium | 74 mg | 126 mg |
| Zinc | 0.8 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 26 µg | 44.2 µg |
| Vitamin A | 15 µg | 25.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 10.1 mg | 17.2 mg |
| Sodium | 17 mg | 28.9 mg |
| Potassium | 570 mg | 969 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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