Calorie guide
Calories in Lima beans, immature seeds, canned, regular pack, solids and liquids
Lima beans, immature seeds, canned, regular pack, solids and liquids has 71 kcal per 100 g, or 88 kcal in 124 g, with 4.1 g of protein per 100 g.
Log lima beans, immature seeds, canned, regular pack, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 71 kcal
- 124 g
- 88 kcal
What’s in lima beans, immature seeds, canned, regular pack, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 124 g |
|---|---|---|
| Energy | 71 kcal | 88 kcal |
| Protein | 4.1 g | 5 g |
| Carbohydrate | 13.3 g | 16.5 g |
| Total fat | 0.3 g | 0.4 g |
| Dietary fibre | 3.6 g | 4.5 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 124 g |
|---|---|---|
| Iron | 1.6 mg | 2 mg |
| Calcium | 28 mg | 34.7 mg |
| Magnesium | 34 mg | 42.2 mg |
| Zinc | 0.6 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 16 µg | 19.8 µg |
| Vitamin A | 8 µg | 9.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.3 mg | 9.1 mg |
| Sodium | 252 mg | 312 mg |
| Potassium | 285 mg | 353 mg |
How many calories in each portion of lima beans, immature seeds, canned, regular pack, solids and liquids?
- 124 g88 kcal
- 454 g322 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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