Calorie guide
Calories in Light ice cream, chocolate
Light ice cream, chocolate has 180 kcal per 100 g, or 216 kcal in 120 g, with 4.3 g of protein per 100 g.
Log light ice cream, chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 180 kcal
- 120 g
- 216 kcal
What’s in light ice cream, chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Energy | 180 kcal | 216 kcal |
| Protein | 4.3 g | 5.1 g |
| Carbohydrate | 26.2 g | 31.5 g |
| Total fat | 6.5 g | 7.8 g |
| Dietary fibre | 0.8 g | 1 g |
| Total sugars | 15.2 g | 18.2 g |
| Added sugars | not known | not known |
| Saturated fat | 4 g | 4.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Iron | 0.6 mg | 0.7 mg |
| Calcium | 140 mg | 168 mg |
| Magnesium | 18 mg | 21.6 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Vitamin B12 | 0.3 µg | 0.3 µg |
| Folate | 4 µg | 4.8 µg |
| Vitamin A | 73 µg | 87.6 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 1 mg | 1.2 mg |
| Sodium | 73 mg | 87.6 mg |
| Potassium | 183 mg | 220 mg |
How many calories in each portion of light ice cream, chocolate?
- 120 g216 kcal
- 9.2 g17 kcal
- 240 g432 kcal
- 360 g648 kcal
- 135 g243 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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