Calorie guide
Calories in Liver, chicken
Liver, chicken has 189 kcal per 100 g, or 42 kcal in 22 g, with 20 g of protein per 100 g.
Log liver, chicken in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 189 kcal
- 22 g
- 42 kcal
What’s in liver, chicken?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 22 g |
|---|---|---|
| Energy | 189 kcal | 41.6 kcal |
| Protein | 20 g | 4.4 g |
| Carbohydrate | 6.5 g | 1.4 g |
| Total fat | 8.7 g | 1.9 g |
| Dietary fibre | 0.2 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 22 g |
|---|---|---|
| Iron | 10.1 mg | 2.2 mg |
| Calcium | 11 mg | 2.4 mg |
| Magnesium | 20 mg | 4.4 mg |
| Zinc | 3.1 mg | 0.7 mg |
| Vitamin B12 | 15.1 µg | 3.3 µg |
| Folate | 580 µg | 128 µg |
| Vitamin A | 2,808 µg | 618 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 16.3 mg | 3.6 mg |
| Sodium | 453 mg | 99.7 mg |
| Potassium | 232 mg | 51 mg |
How many calories in each portion of liver, chicken?
- 22 g42 kcal
- 140 g265 kcal
- 20 g38 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.