Calorie guide
Calories in Nance, canned, syrup, drained
Nance, canned, syrup, drained has 95 kcal per 100 g, or 11 kcal in 11.1 g, with 0.6 g of protein per 100 g.
Log nance, canned, syrup, drained in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 95 kcal
- 11.1 g
- 11 kcal
What’s in nance, canned, syrup, drained?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 11.1 g |
|---|---|---|
| Energy | 95 kcal | 10.5 kcal |
| Protein | 0.6 g | 0.1 g |
| Carbohydrate | 22.8 g | 2.5 g |
| Total fat | 1.3 g | 0.1 g |
| Dietary fibre | 7 g | 0.8 g |
| Total sugars | 15.7 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 11.1 g |
|---|---|---|
| Iron | 0.4 mg | 0 mg |
| Calcium | 42 mg | 4.7 mg |
| Magnesium | 16 mg | 1.8 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 10.8 mg | 1.2 mg |
| Sodium | 8 mg | 0.9 mg |
| Potassium | 194 mg | 21.5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.