Calorie guide
Calories in Nutrition bar (South Beach Living Meal Bar)
Nutrition bar (South Beach Living Meal Bar) has 386 kcal per 100 g, or 193 kcal in 50 g, with 16.2 g of protein per 100 g.
Log nutrition bar (south beach living meal bar) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 386 kcal
- 50 g
- 193 kcal
What’s in nutrition bar (south beach living meal bar)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 50 g |
|---|---|---|
| Energy | 386 kcal | 193 kcal |
| Protein | 16.2 g | 8.1 g |
| Carbohydrate | 60.2 g | 30.1 g |
| Total fat | 8.9 g | 4.5 g |
| Dietary fibre | 5.1 g | 2.6 g |
| Total sugars | 25 g | 12.5 g |
| Added sugars | not known | not known |
| Saturated fat | 5.4 g | 2.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 50 g |
|---|---|---|
| Iron | 5 mg | 2.5 mg |
| Calcium | 668 mg | 334 mg |
| Magnesium | 250 mg | 125 mg |
| Zinc | 5.7 mg | 2.9 mg |
| Vitamin B12 | 7.9 µg | 4 µg |
| Folate | 725 µg | 363 µg |
| Vitamin A | 940 µg | 470 µg |
| Vitamin D | 5.4 µg | 2.7 µg |
| Vitamin C | 96.6 mg | 48.3 mg |
| Sodium | 253 mg | 127 mg |
| Potassium | 289 mg | 145 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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