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Calorie guide

Calories in Nuts, brazilnuts, raw

Nuts, brazilnuts, raw has 621 kcal per 100 g, with 15 g of protein per 100 g.

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Per 100 g
621 kcal

What’s in nuts, brazilnuts, raw?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy621 kcal
Protein15 g
Carbohydrate21.6 g
Total fat57.4 g
Dietary fibre6 g
Total sugarsnot known
Added sugarsnot known
Saturated fatnot known
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron2.5 mg
Calcium168 mg
Magnesium351 mg
Zinc3.8 mg
Vitamin B12not known
Folatenot known
Vitamin Anot known
Vitamin Dnot known
Vitamin Cnot known
Sodium0 mg
Potassium593 mg

Where do these numbers come from?

USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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