Calorie guide
Calories in Nuts, mixed nuts, oil roasted, with peanuts, with salt added
Nuts, mixed nuts, oil roasted, with peanuts, with salt added has 607 kcal per 100 g, or 172 kcal in 28.4 g, with 20 g of protein per 100 g.
Log nuts, mixed nuts, oil roasted, with peanuts, with salt added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 607 kcal
- 28.4 g
- 172 kcal
What’s in nuts, mixed nuts, oil roasted, with peanuts, with salt added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 607 kcal | 172 kcal |
| Protein | 20 g | 5.7 g |
| Carbohydrate | 21.1 g | 6 g |
| Total fat | 54 g | 15.3 g |
| Dietary fibre | 7 g | 2 g |
| Total sugars | 4.2 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 8.7 g | 2.5 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.6 mg | 0.7 mg |
| Calcium | 117 mg | 33.2 mg |
| Magnesium | 229 mg | 65 mg |
| Zinc | 3.4 mg | 1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 83 µg | 23.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.5 mg | 0.1 mg |
| Sodium | 273 mg | 77.5 mg |
| Potassium | 632 mg | 179 mg |
How many calories in each portion of nuts, mixed nuts, oil roasted, with peanuts, with salt added?
- 134 g813 kcal
- 28.4 g172 kcal
- 14 g85 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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