Calorie guide
Calories in Nuts, mixed nuts, oil roasted, without peanuts, with salt added
Nuts, mixed nuts, oil roasted, without peanuts, with salt added has 615 kcal per 100 g, or 175 kcal in 28.4 g, with 15.5 g of protein per 100 g.
Log nuts, mixed nuts, oil roasted, without peanuts, with salt added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 615 kcal
- 28.4 g
- 175 kcal
What’s in nuts, mixed nuts, oil roasted, without peanuts, with salt added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 615 kcal | 175 kcal |
| Protein | 15.5 g | 4.4 g |
| Carbohydrate | 22.3 g | 6.3 g |
| Total fat | 56.2 g | 16 g |
| Dietary fibre | 5.5 g | 1.6 g |
| Total sugars | 4.4 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 9.1 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.6 mg | 0.7 mg |
| Calcium | 106 mg | 30.1 mg |
| Magnesium | 251 mg | 71.3 mg |
| Zinc | 4.7 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 56 µg | 15.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.5 mg | 0.1 mg |
| Sodium | 306 mg | 86.9 mg |
| Potassium | 544 mg | 154 mg |
How many calories in each portion of nuts, mixed nuts, oil roasted, without peanuts, with salt added?
- 144 g886 kcal
- 28.4 g175 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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