Calorie guide
Calories in Pan Dulce, with fruit, no frosting
Pan Dulce, with fruit, no frosting has 372 kcal per 100 g, or 201 kcal in 54 g, with 6.2 g of protein per 100 g.
Log pan dulce, with fruit, no frosting in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 372 kcal
- 54 g
- 201 kcal
What’s in pan dulce, with fruit, no frosting?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 54 g |
|---|---|---|
| Energy | 372 kcal | 201 kcal |
| Protein | 6.2 g | 3.3 g |
| Carbohydrate | 50.9 g | 27.5 g |
| Total fat | 16.4 g | 8.9 g |
| Dietary fibre | 2.4 g | 1.3 g |
| Total sugars | 31.7 g | 17.1 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 54 g |
|---|---|---|
| Iron | 1.6 mg | 0.9 mg |
| Calcium | 72 mg | 38.9 mg |
| Magnesium | 17 mg | 9.2 mg |
| Zinc | 0.6 mg | 0.3 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 106 µg | 57.2 µg |
| Vitamin A | 62 µg | 33.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2 mg | 1.1 mg |
| Sodium | 304 mg | 164 mg |
| Potassium | 111 mg | 59.9 mg |
How many calories in each portion of pan dulce, with fruit, no frosting?
- 54 g201 kcal
- 30 g112 kcal
- 90 g335 kcal
- 6.5 g24 kcal
- 153 g569 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.