Calorie guide
Calories in Pan Dulce, with sugar topping
Pan Dulce, with sugar topping has 374 kcal per 100 g, or 262 kcal in 70 g, with 8.7 g of protein per 100 g.
Log pan dulce, with sugar topping in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 374 kcal
- 70 g
- 262 kcal
What’s in pan dulce, with sugar topping?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 374 kcal | 262 kcal |
| Protein | 8.7 g | 6.1 g |
| Carbohydrate | 56.4 g | 39.4 g |
| Total fat | 12.8 g | 9 g |
| Dietary fibre | 2.1 g | 1.5 g |
| Total sugars | 15.7 g | 11 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 2.7 mg | 1.9 mg |
| Calcium | 84 mg | 58.8 mg |
| Magnesium | 23 mg | 16.1 mg |
| Zinc | 0.8 mg | 0.5 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 143 µg | 100 µg |
| Vitamin A | 31 µg | 21.7 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 1.1 mg | 0.8 mg |
| Sodium | 235 mg | 165 mg |
| Potassium | 102 mg | 71.4 mg |
How many calories in each portion of pan dulce, with sugar topping?
- 70 g262 kcal
- 40 g150 kcal
- 93 g348 kcal
- 116 g434 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.