Calorie guide
Calories in Pan Dulce, no topping
Pan Dulce, no topping has 367 kcal per 100 g, or 279 kcal in 76 g, with 9.4 g of protein per 100 g.
Log pan dulce, no topping in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 367 kcal
- 76 g
- 279 kcal
What’s in pan dulce, no topping?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 76 g |
|---|---|---|
| Energy | 367 kcal | 279 kcal |
| Protein | 9.4 g | 7.2 g |
| Carbohydrate | 56.4 g | 42.8 g |
| Total fat | 11.6 g | 8.8 g |
| Dietary fibre | 2.3 g | 1.7 g |
| Total sugars | 12.5 g | 9.5 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 76 g |
|---|---|---|
| Iron | 2.9 mg | 2.2 mg |
| Calcium | 86 mg | 65.4 mg |
| Magnesium | 24 mg | 18.2 mg |
| Zinc | 0.8 mg | 0.6 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 155 µg | 118 µg |
| Vitamin A | 5 µg | 3.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.2 mg | 0.9 mg |
| Sodium | 228 mg | 173 mg |
| Potassium | 103 mg | 78.3 mg |
How many calories in each portion of pan dulce, no topping?
- 76 g279 kcal
- 30 g110 kcal
- 56 g206 kcal
- 96 g352 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.