Calorie guide
Calories in Pancake syrup, light
Pancake syrup, light has 165 kcal per 100 g, or 25 kcal in 15 g, with 0 g of protein per 100 g.
Log pancake syrup, light in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 165 kcal
- 15 g
- 25 kcal
What’s in pancake syrup, light?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Energy | 165 kcal | 24.8 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 44.6 g | 6.7 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 32.8 g | 4.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 10 mg | 1.5 mg |
| Magnesium | 2 mg | 0.3 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 178 mg | 26.7 mg |
| Potassium | 3 mg | 0.5 mg |
How many calories in each portion of pancake syrup, light?
- 15 g25 kcal
- 240 g396 kcal
- 60 g99 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.