Calorie guide
Calories in Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat
Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat has 162 kcal per 100 g, or 689 kcal in 425 g, with 6.1 g of protein per 100 g.
Log pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 162 kcal
- 425 g
- 689 kcal
What’s in pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 425 g |
|---|---|---|
| Energy | 162 kcal | 689 kcal |
| Protein | 6.1 g | 25.9 g |
| Carbohydrate | 16.3 g | 69.1 g |
| Total fat | 8.6 g | 36.5 g |
| Dietary fibre | 2.1 g | 8.9 g |
| Total sugars | 0.9 g | 4 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 14.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 425 g |
|---|---|---|
| Iron | 1.1 mg | 4.8 mg |
| Calcium | 29 mg | 123 mg |
| Magnesium | 32 mg | 136 mg |
| Zinc | 1.4 mg | 5.7 mg |
| Vitamin B12 | 0.3 µg | 1.1 µg |
| Folate | 15 µg | 63.8 µg |
| Vitamin A | 44 µg | 187 µg |
| Vitamin D | 0.2 µg | 0.9 µg |
| Vitamin C | 4.1 mg | 17.4 mg |
| Sodium | 338 mg | 1,437 mg |
| Potassium | 115 mg | 489 mg |
How many calories in each portion of pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat?
- 425 g689 kcal
- 250 g405 kcal
- 170 g275 kcal
- 411 g666 kcal
- 213 g345 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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